Kumite - Sparring

San Dan Gi - Basic three Step

Sanbon Kumite - Three step sparring

Ippon Kumite - One-Step Sparring.

Jiyu Ippon Kumite - Free One-Step Sparring

Randori Kumite - Slow and soft free style Sparring with emphasis on technique

Yakusoku Kumite - Prarange sparring

Jiyu Kumite - Hard and Fast controlled continuous free fighting (iri Kumi)

Go Kumite - Full Contact Sparring